7 Early Warning Signs of Diabetes You Should Never Ignore

Introduction
Most people don’t realize they’re diabetic until it’s too late. But the body gives us clues early on—if we know how to listen. I’m Dr. Agustín Landívar, and today I’m sharing 7 early signs of diabetes that are often missed or ignored. If you catch these early, you can prevent serious damage and take control of your health naturally.

Constant Thirst
If you’re always thirsty—even after drinking—it might be a red flag. High blood sugar pulls fluid out of your cells, making you feel dehydrated.

Frequent Urination
More thirst leads to more urination. If you find yourself waking up at night to pee or going far more often than usual, check your blood sugar.

Extreme Fatigue
Your body isn’t using glucose properly. This means your cells aren’t getting the energy they need—even if you’re eating normally.

Blurry Vision
High glucose can change the shape of the lens in your eye, causing your vision to blur—often temporarily in the early stages.

Tingling or Numbness in Hands & Feet
This is an early sign of diabetic neuropathy. If you feel pins and needles or numbness regularly, don’t ignore it.

Slow Wound Healing
If small cuts, scrapes, or infections take longer than normal to heal, it could be due to impaired immune response and circulation.

Unexplained Weight Loss or Gain
Rapid weight loss (despite eating) or steady gain without reason may indicate glucose is not entering your cells correctly.

Conclusion
Diabetes doesn’t appear overnight. It’s a slow process—one your body tries to warn you about. Recognizing these signs early gives you the chance to reverse prediabetes, avoid complications, and take back your health with lifestyle and natural remedies.

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